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Marc Carter 10000m row

10,000

Meters

52:39.7

Time

2:37.9

Pace

525

Calories

134

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate25
Stroke Count1352
Drag Factor116

October 05, 2024 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:39.7 10,000 2:37.9 89 605 525 25 134
2:31.1 500 2:31.1 101 649 27 28 131
2:36.6 1,000 2:36.6 91 613 26 26 131
2:35.2 1,500 2:35.2 94 622 26 26 131
2:37.3 2,000 2:37.3 90 609 26 26 129
2:34.5 2,500 2:34.5 95 626 26 26 135
2:40.4 3,000 2:40.4 85 591 26 25 130
2:41.6 3,500 2:41.6 83 585 26 25 127
2:44.5 4,000 2:44.5 79 570 26 24 127
2:42.2 4,500 2:42.2 82 582 26 25 128
2:40.3 5,000 2:40.3 85 592 26 25 132
2:43.5 5,500 2:43.5 80 575 26 25 131
2:43.9 6,000 2:43.9 79 573 26 25 132
2:44.5 6,500 2:44.5 79 570 26 25 129
2:40.0 7,000 2:40.0 85 594 26 26 134
2:45.1 7,500 2:45.1 78 567 26 25 127
2:38.7 8,000 2:38.7 88 601 26 26 137
2:32.7 8,500 2:32.7 98 638 27 26 148
2:34.3 9,000 2:34.3 95 627 26 26 143
2:35.6 9,500 2:35.6 93 619 26 26 147
2:17.7 10,000 2:17.7 134 761 29 29 166

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Workout Graph

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