Marc Carter 6000m row
6,000
Meters
34:32.5
Time
2:52.7
Pace
301
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 119 |
October 05, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:32.5 | 6,000 | 2:52.7 | 68 | 533 | 301 | 23 | 119 |
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 25 | 25 | 116 |
| 2:49.9 | 1,000 | 2:49.9 | 71 | 545 | 25 | 24 | 119 |
| 2:51.0 | 1,500 | 2:51.0 | 70 | 540 | 25 | 24 | 116 |
| 2:51.8 | 2,000 | 2:51.8 | 69 | 537 | 25 | 24 | 121 |
| 2:54.2 | 2,500 | 2:54.2 | 66 | 527 | 25 | 23 | 119 |
| 2:52.2 | 3,000 | 2:52.2 | 69 | 535 | 25 | 23 | 120 |
| 2:52.1 | 3,500 | 2:52.1 | 69 | 536 | 25 | 23 | 122 |
| 2:58.0 | 4,000 | 2:58.0 | 62 | 513 | 25 | 23 | 115 |
| 2:59.1 | 4,500 | 2:59.1 | 61 | 509 | 25 | 23 | 116 |
| 2:57.4 | 5,000 | 2:57.4 | 63 | 515 | 25 | 23 | 117 |
| 2:53.8 | 5,500 | 2:53.8 | 67 | 529 | 25 | 24 | 120 |
| 2:44.3 | 6,000 | 2:44.3 | 79 | 571 | 26 | 25 | 137 |
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Workout Graph
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