Marc Carter 6000m row
6,000
Meters
34:06.2
Time
2:50.5
Pace
301
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 119 |
October 05, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.2 | 6,000 | 2:50.5 | 71 | 542 | 301 | 23 | 125 |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 25 | 24 | 119 |
| 2:51.1 | 1,000 | 2:51.1 | 70 | 540 | 25 | 24 | 124 |
| 2:52.5 | 1,500 | 2:52.5 | 68 | 534 | 25 | 24 | 122 |
| 2:52.1 | 2,000 | 2:52.1 | 69 | 536 | 25 | 24 | 125 |
| 2:49.0 | 2,500 | 2:49.0 | 73 | 549 | 25 | 24 | 125 |
| 2:49.9 | 3,000 | 2:49.9 | 71 | 545 | 25 | 24 | 126 |
| 2:52.0 | 3,500 | 2:52.0 | 69 | 536 | 25 | 24 | 123 |
| 2:50.7 | 4,000 | 2:50.7 | 70 | 542 | 25 | 24 | 125 |
| 2:54.0 | 4,500 | 2:54.0 | 66 | 528 | 25 | 23 | 125 |
| 2:52.4 | 5,000 | 2:52.4 | 68 | 535 | 25 | 24 | 126 |
| 2:52.3 | 5,500 | 2:52.3 | 68 | 535 | 25 | 24 | 129 |
| 2:40.7 | 6,000 | 2:40.7 | 84 | 590 | 26 | 25 | 142 |
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Workout Graph
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