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Marc Carter 10000m row

10,000

Meters

57:14.2

Time

2:51.7

Pace

502

Calories

117

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate23
Stroke Count1372
Drag Factor117

October 07, 2024 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:14.2 10,000 2:51.7 69 537 502 23 117
2:49.7 500 2:49.7 72 546 25 25 104
2:44.5 1,000 2:44.5 79 570 26 25 106
2:45.4 1,500 2:45.4 77 566 26 25 111
2:46.8 2,000 2:46.8 75 559 25 25 115
2:46.0 2,500 2:46.0 77 563 25 25 117
2:47.7 3,000 2:47.7 74 555 25 25 113
2:49.3 3,500 2:49.3 72 548 25 24 111
2:53.7 4,000 2:53.7 67 529 25 23 116
2:49.9 4,500 2:49.9 71 545 25 24 116
2:54.4 5,000 2:54.4 66 527 25 24 117
3:00.1 5,500 3:00.1 60 506 25 23 115
2:57.0 6,000 2:57.0 63 517 25 23 114
2:53.2 6,500 2:53.2 67 531 25 24 117
2:57.5 7,000 2:57.5 63 515 25 23 116
2:56.6 7,500 2:56.6 64 518 25 23 119
2:55.4 8,000 2:55.4 65 523 25 24 122
2:55.9 8,500 2:55.9 64 521 25 23 128
2:51.1 9,000 2:51.1 70 540 25 24 127
2:53.1 9,500 2:53.1 67 532 25 24 125
2:46.7 10,000 2:46.7 76 560 25 24 138

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Workout Graph

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