Marc Carter 928m row
928
Meters
5:33.9
Time
2:59.9
Pace
48
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 117 |
October 07, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.9 | 928 | 2:59.9 | 60 | 506 | 48 | 25 | 135 |
| 2:06.6 | 400 | 2:38.2 | 88 | 603 | 21 | 27 | 133 |
| 2:08.1 | 800 | 2:40.1 | 85 | 593 | 21 | 26 | 138 |
| 0:43.3 | 928 | 2:49.1 | 72 | 548 | 6 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.