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Marc Carter 10000m row

10,000

Meters

57:42.7

Time

2:53.1

Pace

501

Calories

124

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate23
Stroke Count1370
Drag Factor117

October 13, 2024 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:42.7 10,000 2:53.1 67 532 501 23 124
2:59.3 500 2:59.3 61 508 25 24 114
2:57.2 1,000 2:57.2 63 516 25 23 121
2:57.1 1,500 2:57.1 63 516 25 23 117
2:52.9 2,000 2:52.9 68 533 25 24 123
2:58.0 2,500 2:58.0 62 513 25 23 121
2:56.4 3,000 2:56.4 64 519 25 23 122
2:48.7 3,500 2:48.7 73 550 25 23 127
2:52.0 4,000 2:52.0 69 536 25 24 124
2:54.5 4,500 2:54.5 66 526 25 23 122
2:53.9 5,000 2:53.9 67 529 25 23 123
2:53.2 5,500 2:53.2 67 531 25 24 124
2:56.7 6,000 2:56.7 63 518 25 23 124
2:54.6 6,500 2:54.6 66 526 25 24 122
2:54.4 7,000 2:54.4 66 527 25 24 125
2:54.2 7,500 2:54.2 66 527 25 23 123
2:54.3 8,000 2:54.3 66 527 25 24 127
2:53.0 8,500 2:53.0 68 532 25 24 121
2:49.8 9,000 2:49.8 71 546 25 24 131
2:46.3 9,500 2:46.3 76 561 25 25 132
2:36.4 10,000 2:36.4 91 614 26 26 141

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Workout Graph

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