Marc Carter 1308m row
1,308
Meters
8:20.8
Time
3:11.4
Pace
65
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 118 |
October 14, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.8 | 1,308 | 3:11.4 | 50 | 471 | 65 | 23 | 123 |
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 25 | 23 | 126 |
| 2:55.8 | 1,000 | 2:55.8 | 64 | 521 | 25 | 24 | 121 |
| 1:49.3 | 1,308 | 2:57.4 | 63 | 515 | 15 | 22 | 122 |
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Workout Graph
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