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Marc Carter 10000m row

10,000

Meters

57:38.6

Time

2:52.9

Pace

502

Calories

116

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate23
Stroke Count1347
Drag Factor118

October 21, 2024 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:38.6 10,000 2:52.9 68 532 502 23 116
2:47.8 500 2:47.8 74 554 26 24 111
2:45.9 1,000 2:45.9 77 563 25 24 107
2:46.8 1,500 2:46.8 75 559 25 24 113
2:47.6 2,000 2:47.6 74 555 25 24 115
2:48.4 2,500 2:48.4 73 552 25 24 116
2:51.0 3,000 2:51.0 70 540 25 24 115
2:54.9 3,500 2:54.9 65 525 25 23 113
3:02.1 4,000 3:02.1 58 499 25 22 116
2:53.5 4,500 2:53.5 67 530 25 24 113
2:56.5 5,000 2:56.5 64 519 25 23 113
2:57.5 5,500 2:57.5 63 515 25 23 115
2:54.3 6,000 2:54.3 66 527 25 23 121
2:54.5 6,500 2:54.5 66 526 25 23 121
2:56.8 7,000 2:56.8 63 517 25 23 118
2:55.9 7,500 2:55.9 64 521 25 23 117
2:57.3 8,000 2:57.3 63 516 25 23 117
2:54.6 8,500 2:54.6 66 526 25 23 117
2:57.8 9,000 2:57.8 62 514 25 23 117
2:53.2 9,500 2:53.2 67 531 25 24 115
2:42.0 10,000 2:42.0 82 583 26 24 135

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Workout Graph

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