Marc Carter 6000m row
6,000
Meters
34:43.1
Time
2:53.5
Pace
302
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 119 |
October 25, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:43.1 | 6,000 | 2:53.5 | 67 | 530 | 302 | 23 | 103 |
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 26 | 25 | 98 |
| 2:57.4 | 1,000 | 2:57.4 | 63 | 515 | 25 | 23 | 93 |
| 2:49.4 | 1,500 | 2:49.4 | 72 | 547 | 25 | 24 | 99 |
| 2:50.8 | 2,000 | 2:50.8 | 70 | 541 | 25 | 24 | 99 |
| 2:52.0 | 2,500 | 2:52.0 | 69 | 536 | 25 | 24 | 97 |
| 2:54.7 | 3,000 | 2:54.7 | 66 | 525 | 25 | 24 | 101 |
| 2:57.0 | 3,500 | 2:57.0 | 63 | 517 | 25 | 23 | 103 |
| 2:57.5 | 4,000 | 2:57.5 | 63 | 515 | 25 | 23 | 103 |
| 3:01.6 | 4,500 | 3:01.6 | 58 | 501 | 25 | 22 | 100 |
| 3:01.4 | 5,000 | 3:01.4 | 59 | 501 | 25 | 23 | 108 |
| 2:56.3 | 5,500 | 2:56.3 | 64 | 519 | 25 | 23 | 104 |
| 2:41.2 | 6,000 | 2:41.2 | 84 | 587 | 26 | 25 | 132 |
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Workout Graph
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