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Marc Carter 8000m row

8,000

Meters

45:54.2

Time

2:52.1

Pace

401

Calories

120

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate24
Stroke Count1105
Drag Factor119

October 30, 2024 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:54.2 8,000 2:52.1 69 536 401 24 120
2:54.0 500 2:54.0 66 528 25 24 109
2:54.4 1,000 2:54.4 66 527 25 24 113
2:51.5 1,500 2:51.5 69 538 25 24 120
2:53.6 2,000 2:53.6 67 530 25 24 116
2:52.0 2,500 2:52.0 69 536 25 24 116
2:52.8 3,000 2:52.8 68 533 25 24 118
2:55.2 3,500 2:55.2 65 523 25 23 116
2:53.4 4,000 2:53.4 67 531 25 24 119
2:56.5 4,500 2:56.5 64 519 25 23 116
2:52.4 5,000 2:52.4 68 535 25 24 123
2:54.2 5,500 2:54.2 66 527 25 24 121
2:51.1 6,000 2:51.1 70 540 25 24 123
2:48.3 6,500 2:48.3 73 552 25 25 126
2:50.5 7,000 2:50.5 71 543 25 24 125
2:53.2 7,500 2:53.2 67 531 25 24 122
2:41.2 8,000 2:41.2 84 587 26 26 138

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Workout Graph

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