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Marc Carter 10000m row

10,000

Meters

57:50.3

Time

2:53.5

Pace

501

Calories

106

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate23
Stroke Count1362
Drag Factor118

October 31, 2024 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:50.3 10,000 2:53.5 67 530 501 23 106
3:17.0 500 3:17.0 46 457 25 21 91
2:48.5 1,000 2:48.5 73 551 25 24 94
2:52.9 1,500 2:52.9 68 533 25 23 92
2:48.1 2,000 2:48.1 74 553 25 24 100
2:48.2 2,500 2:48.2 74 553 25 24 101
2:47.2 3,000 2:47.2 75 557 25 24 104
2:46.4 3,500 2:46.4 76 561 25 24 107
2:50.4 4,000 2:50.4 71 543 25 24 111
2:52.1 4,500 2:52.1 69 536 25 24 105
2:52.4 5,000 2:52.4 68 535 25 23 107
3:19.9 5,500 3:19.9 44 450 25 20 101
2:51.7 6,000 2:51.7 69 537 25 24 108
2:53.0 6,500 2:53.0 68 532 25 24 108
2:54.8 7,000 2:54.8 66 525 25 24 108
2:55.3 7,500 2:55.3 65 523 25 23 109
2:53.2 8,000 2:53.2 67 531 25 24 111
2:51.4 8,500 2:51.4 70 539 25 24 114
2:52.5 9,000 2:52.5 68 534 25 24 112
2:50.2 9,500 2:50.2 71 544 25 25 118
2:44.9 10,000 2:44.9 78 568 26 25 124

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Workout Graph

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