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Marc Carter 10000m row

10,000

Meters

56:05.6

Time

2:48.2

Pace

502

Calories

128

Heart Rate

Average Watts73
Calories Per Hour552
Stroke Rate24
Stroke Count1366
Drag Factor118

October 31, 2024 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:05.6 10,000 2:48.2 73 552 502 24 128
2:43.7 500 2:43.7 80 574 26 26 123
2:49.6 1,000 2:49.6 72 546 25 24 125
2:45.9 1,500 2:45.9 77 563 25 25 125
2:47.6 2,000 2:47.6 74 555 25 24 128
2:48.9 2,500 2:48.9 73 549 25 25 125
2:48.0 3,000 2:48.0 74 554 25 24 127
2:48.8 3,500 2:48.8 73 550 25 24 125
2:52.4 4,000 2:52.4 68 535 25 24 124
2:50.0 4,500 2:50.0 71 545 25 24 127
2:51.5 5,000 2:51.5 69 538 25 23 127
2:52.3 5,500 2:52.3 68 535 25 24 129
2:50.8 6,000 2:50.8 70 541 25 24 125
2:49.4 6,500 2:49.4 72 547 25 24 127
2:48.4 7,000 2:48.4 73 552 25 24 131
2:48.0 7,500 2:48.0 74 554 25 25 133
2:48.5 8,000 2:48.5 73 551 25 24 131
2:49.9 8,500 2:49.9 71 545 25 24 130
2:47.6 9,000 2:47.6 74 555 25 25 130
2:49.0 9,500 2:49.0 73 549 25 24 127
2:35.4 10,000 2:35.4 93 620 26 27 143

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Workout Graph

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