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Marc Carter 10000m row

10,000

Meters

52:35.5

Time

2:37.7

Pace

526

Calories

136

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate25
Stroke Count1348
Drag Factor123

November 02, 2024 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:35.5 10,000 2:37.7 89 606 526 25 136
2:37.3 500 2:37.3 90 609 26 26 128
2:39.3 1,000 2:39.3 87 597 26 25 129
2:37.7 1,500 2:37.7 89 607 26 26 128
2:39.1 2,000 2:39.1 87 599 26 26 131
2:37.5 2,500 2:37.5 90 608 26 26 136
2:41.7 3,000 2:41.7 83 584 26 25 133
2:43.9 3,500 2:43.9 79 573 26 25 130
2:42.1 4,000 2:42.1 82 582 26 25 132
2:43.6 4,500 2:43.6 80 575 26 25 133
2:42.9 5,000 2:42.9 81 578 26 25 132
2:42.2 5,500 2:42.2 82 582 26 25 132
2:45.8 6,000 2:45.8 77 564 26 24 132
2:43.1 6,500 2:43.1 81 577 26 25 130
2:39.4 7,000 2:39.4 86 597 26 25 137
2:34.3 7,500 2:34.3 95 627 26 26 139
2:31.4 8,000 2:31.4 101 647 27 27 144
2:34.8 8,500 2:34.8 94 624 26 26 148
2:32.9 9,000 2:32.9 98 636 27 26 145
2:24.7 9,500 2:24.7 116 697 28 28 156
2:21.8 10,000 2:21.8 123 722 28 28 164

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Workout Graph

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