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Marc Carter 8000m row

8,000

Meters

43:00.5

Time

2:41.2

Pace

416

Calories

132

Heart Rate

Average Watts83
Calories Per Hour587
Stroke Rate25
Stroke Count1088
Drag Factor125

November 16, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.5 8,000 2:41.2 83 587 416 25 132
2:39.2 500 2:39.2 87 598 26 26 123
2:43.3 1,000 2:43.3 80 576 26 25 127
2:42.2 1,500 2:42.2 82 582 26 25 126
2:42.3 2,000 2:42.3 82 581 26 25 130
2:42.2 2,500 2:42.2 82 582 26 25 131
2:42.9 3,000 2:42.9 81 578 26 25 126
2:43.0 3,500 2:43.0 81 578 26 25 129
2:42.8 4,000 2:42.8 81 579 26 25 130
2:45.1 4,500 2:45.1 78 567 26 24 130
2:44.3 5,000 2:44.3 79 571 26 24 126
2:38.3 5,500 2:38.3 88 603 26 25 136
2:43.9 6,000 2:43.9 79 573 26 25 133
2:46.5 6,500 2:46.5 76 560 25 25 130
2:39.5 7,000 2:39.5 86 596 26 26 142
2:35.9 7,500 2:35.9 92 617 26 26 143
2:29.0 8,000 2:29.0 106 664 27 27 154

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Workout Graph

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