Sign Up

Marc Carter 10000m row

10,000

Meters

57:05.6

Time

2:51.2

Pace

502

Calories

124

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate24
Stroke Count1399
Drag Factor119

November 17, 2024 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:05.6 10,000 2:51.2 70 539 502 24 124
2:49.9 500 2:49.9 71 545 25 25 114
2:51.9 1,000 2:51.9 69 537 25 24 115
2:52.3 1,500 2:52.3 68 535 25 24 113
2:52.3 2,000 2:52.3 68 535 25 24 116
2:53.7 2,500 2:53.7 67 529 25 24 116
2:54.8 3,000 2:54.8 66 525 25 24 116
2:53.8 3,500 2:53.8 67 529 25 24 118
2:53.1 4,000 2:53.1 67 532 25 24 120
2:58.2 4,500 2:58.2 62 512 25 24 118
2:51.6 5,000 2:51.6 69 538 25 24 120
2:54.7 5,500 2:54.7 66 525 25 24 120
2:54.0 6,000 2:54.0 66 528 25 24 122
2:53.0 6,500 2:53.0 68 532 25 25 124
2:51.2 7,000 2:51.2 70 540 25 25 129
2:55.6 7,500 2:55.6 65 522 25 24 126
2:47.4 8,000 2:47.4 75 556 25 25 132
2:48.0 8,500 2:48.0 74 554 25 25 137
2:47.7 9,000 2:47.7 74 555 25 25 137
2:45.3 9,500 2:45.3 77 566 26 26 144
2:36.8 10,000 2:36.8 91 612 26 27 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.