Marc Carter 6000m row
6,000
Meters
34:30.0
Time
2:52.5
Pace
300
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 119 |
November 17, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.0 | 6,000 | 2:52.5 | 68 | 534 | 300 | 23 | 116 |
| 2:54.0 | 500 | 2:54.0 | 66 | 528 | 25 | 24 | 112 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 537 | 25 | 24 | 108 |
| 2:51.7 | 1,500 | 2:51.7 | 69 | 537 | 25 | 23 | 111 |
| 2:50.7 | 2,000 | 2:50.7 | 70 | 542 | 25 | 24 | 114 |
| 2:53.2 | 2,500 | 2:53.2 | 67 | 531 | 25 | 23 | 114 |
| 2:51.8 | 3,000 | 2:51.8 | 69 | 537 | 25 | 24 | 115 |
| 2:54.0 | 3,500 | 2:54.0 | 66 | 528 | 25 | 23 | 115 |
| 2:53.6 | 4,000 | 2:53.6 | 67 | 530 | 25 | 24 | 116 |
| 2:55.2 | 4,500 | 2:55.2 | 65 | 523 | 25 | 23 | 114 |
| 2:53.7 | 5,000 | 2:53.7 | 67 | 529 | 25 | 23 | 119 |
| 2:53.6 | 5,500 | 2:53.6 | 67 | 530 | 25 | 23 | 122 |
| 2:46.8 | 6,000 | 2:46.8 | 75 | 559 | 25 | 24 | 133 |
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Workout Graph
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