Marc Carter 6000m row
6,000
Meters
34:40.8
Time
2:53.4
Pace
302
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 119 |
November 17, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:40.8 | 6,000 | 2:53.4 | 67 | 531 | 302 | 23 | 127 |
| 2:57.0 | 500 | 2:57.0 | 63 | 517 | 25 | 24 | 113 |
| 2:58.1 | 1,000 | 2:58.1 | 62 | 513 | 25 | 23 | 119 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 520 | 25 | 24 | 122 |
| 2:55.2 | 2,000 | 2:55.2 | 65 | 523 | 25 | 23 | 123 |
| 2:55.8 | 2,500 | 2:55.8 | 64 | 521 | 25 | 24 | 123 |
| 2:55.3 | 3,000 | 2:55.3 | 65 | 523 | 25 | 23 | 126 |
| 2:57.4 | 3,500 | 2:57.4 | 63 | 515 | 25 | 23 | 128 |
| 2:52.9 | 4,000 | 2:52.9 | 68 | 533 | 25 | 24 | 129 |
| 2:58.4 | 4,500 | 2:58.4 | 62 | 512 | 25 | 23 | 131 |
| 2:45.7 | 5,000 | 2:45.7 | 77 | 564 | 25 | 25 | 137 |
| 2:45.4 | 5,500 | 2:45.4 | 77 | 566 | 26 | 25 | 138 |
| 2:43.4 | 6,000 | 2:43.4 | 80 | 576 | 26 | 25 | 141 |
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Workout Graph
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