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Marc Carter 10000m row

10,000

Meters

59:13.2

Time

2:57.6

Pace

502

Calories

119

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate23
Stroke Count1413
Drag Factor115

November 21, 2024 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:13.2 10,000 2:57.6 62 514 502 23 119
2:55.6 500 2:55.6 65 522 25 25 104
2:57.4 1,000 2:57.4 63 515 25 24 108
2:56.9 1,500 2:56.9 63 517 25 24 109
2:58.5 2,000 2:58.5 62 511 25 24 110
2:58.7 2,500 2:58.7 61 511 25 24 113
2:57.4 3,000 2:57.4 63 515 25 24 118
3:02.4 3,500 3:02.4 58 498 25 23 116
2:57.0 4,000 2:57.0 63 517 25 24 117
2:56.4 4,500 2:56.4 64 519 25 24 124
3:14.6 5,000 3:14.6 47 463 25 21 122
2:57.0 5,500 2:57.0 63 517 25 24 123
3:00.5 6,000 3:00.5 60 504 25 24 118
3:01.9 6,500 3:01.9 58 500 25 24 118
3:00.2 7,000 3:00.2 60 505 25 24 120
3:00.3 7,500 3:00.3 60 505 25 24 124
3:02.6 8,000 3:02.6 57 497 25 23 122
2:57.6 8,500 2:57.6 62 515 25 24 118
2:53.9 9,000 2:53.9 67 529 25 24 127
2:51.0 9,500 2:51.0 70 540 25 24 129
2:33.2 10,000 2:33.2 97 635 27 26 146

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Workout Graph

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