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Marc Carter 10000m row

10,000

Meters

59:13.2

Time

2:57.6

Pace

501

Calories

112

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate23
Stroke Count1383
Drag Factor120

December 01, 2024 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:13.2 10,000 2:57.6 62 514 501 23 112
2:53.2 500 2:53.2 67 531 25 23 106
2:53.3 1,000 2:53.3 67 531 25 24 105
2:56.8 1,500 2:56.8 63 517 25 23 107
2:52.6 2,000 2:52.6 68 534 25 24 111
2:56.1 2,500 2:56.1 64 520 25 24 113
2:57.3 3,000 2:57.3 63 516 25 24 114
2:59.6 3,500 2:59.6 60 507 25 23 111
3:01.2 4,000 3:01.2 59 502 25 23 109
3:02.8 4,500 3:02.8 57 497 25 23 110
3:04.1 5,000 3:04.1 56 493 25 23 112
3:04.9 5,500 3:04.9 55 490 25 22 111
3:02.6 6,000 3:02.6 57 497 25 23 111
3:04.9 6,500 3:04.9 55 490 25 23 109
3:00.7 7,000 3:00.7 59 504 25 23 111
3:00.4 7,500 3:00.4 60 505 25 23 112
2:56.7 8,000 2:56.7 63 518 25 23 115
2:54.2 8,500 2:54.2 66 527 25 23 117
2:56.5 9,000 2:56.5 64 519 25 23 118
2:56.2 9,500 2:56.2 64 520 25 23 113
2:39.2 10,000 2:39.2 87 598 26 25 140

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Workout Graph

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