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Marc Carter 10000m row

10,000

Meters

57:25.7

Time

2:52.2

Pace

501

Calories

121

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate23
Stroke Count1347
Drag Factor121

December 15, 2024 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:25.7 10,000 2:52.2 68 535 501 23 121
2:50.4 500 2:50.4 71 543 25 24 120
2:51.6 1,000 2:51.6 69 538 25 24 117
2:51.4 1,500 2:51.4 70 539 25 24 118
2:49.7 2,000 2:49.7 72 546 25 24 119
2:50.6 2,500 2:50.6 70 542 25 24 118
2:51.2 3,000 2:51.2 70 540 25 23 118
2:52.3 3,500 2:52.3 68 535 25 24 121
2:52.8 4,000 2:52.8 68 533 25 24 120
2:51.2 4,500 2:51.2 70 540 25 24 121
2:52.0 5,000 2:52.0 69 536 25 24 126
2:52.0 5,500 2:52.0 69 536 25 24 122
3:06.4 6,000 3:06.4 54 485 25 21 121
2:52.9 6,500 2:52.9 68 533 25 23 122
2:51.5 7,000 2:51.5 69 538 25 23 126
2:53.1 7,500 2:53.1 67 532 25 23 124
2:54.8 8,000 2:54.8 66 525 25 23 125
2:53.5 8,500 2:53.5 67 530 25 23 123
2:54.1 9,000 2:54.1 66 528 25 23 118
2:49.4 9,500 2:49.4 72 547 25 24 129
2:44.8 10,000 2:44.8 78 569 26 24 129

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Workout Graph

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