Marc Carter 6000m row
6,000
Meters
32:56.7
Time
2:44.7
Pace
307
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 119 |
December 21, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:56.7 | 6,000 | 2:44.7 | 78 | 569 | 307 | 24 | 119 |
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 26 | 25 | 110 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 581 | 26 | 25 | 115 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 585 | 26 | 25 | 117 |
| 2:42.1 | 2,000 | 2:42.1 | 82 | 582 | 26 | 25 | 115 |
| 2:47.1 | 2,500 | 2:47.1 | 75 | 558 | 25 | 24 | 119 |
| 2:48.6 | 3,000 | 2:48.6 | 73 | 551 | 25 | 24 | 116 |
| 2:49.8 | 3,500 | 2:49.8 | 71 | 546 | 25 | 24 | 116 |
| 2:49.0 | 4,000 | 2:49.0 | 73 | 549 | 25 | 24 | 119 |
| 2:50.0 | 4,500 | 2:50.0 | 71 | 545 | 25 | 24 | 117 |
| 2:45.3 | 5,000 | 2:45.3 | 77 | 566 | 26 | 24 | 122 |
| 2:42.8 | 5,500 | 2:42.8 | 81 | 579 | 26 | 25 | 127 |
| 2:33.8 | 6,000 | 2:33.8 | 96 | 631 | 26 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.