Marc Carter 6000m row
6,000
Meters
33:58.7
Time
2:49.8
Pace
301
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 121 |
December 23, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:58.7 | 6,000 | 2:49.8 | 71 | 545 | 301 | 24 | 119 |
| 2:52.7 | 500 | 2:52.7 | 68 | 533 | 25 | 25 | 119 |
| 2:48.0 | 1,000 | 2:48.0 | 74 | 554 | 25 | 25 | 113 |
| 2:54.0 | 1,500 | 2:54.0 | 66 | 528 | 25 | 23 | 117 |
| 2:48.7 | 2,000 | 2:48.7 | 73 | 550 | 25 | 25 | 116 |
| 2:49.2 | 2,500 | 2:49.2 | 72 | 548 | 25 | 25 | 121 |
| 2:51.1 | 3,000 | 2:51.1 | 70 | 540 | 25 | 24 | 119 |
| 2:52.3 | 3,500 | 2:52.3 | 68 | 535 | 25 | 24 | 115 |
| 2:51.0 | 4,000 | 2:51.0 | 70 | 540 | 25 | 24 | 119 |
| 2:49.0 | 4,500 | 2:49.0 | 73 | 549 | 25 | 24 | 123 |
| 2:52.4 | 5,000 | 2:52.4 | 68 | 535 | 25 | 24 | 124 |
| 2:49.3 | 5,500 | 2:49.3 | 72 | 548 | 25 | 24 | 121 |
| 2:41.1 | 6,000 | 2:41.1 | 84 | 588 | 26 | 25 | 131 |
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Workout Graph
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