Marc Carter 18:34 row
3,285
Meters
18:34.6
Time
2:49.6
Pace
167
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 119 |
December 25, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.6 | 3,285 | 2:49.6 | 72 | 546 | 167 | 23 | 112 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 110 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 | 113 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 | 114 |
| 18:34.6 | 623 | 2:52.2 | 69 | 535 | 31 | 23 | 112 |
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Workout Graph
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