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Marc Carter 10000m row

10,000

Meters

57:02.0

Time

2:51.1

Pace

502

Calories

117

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate23
Stroke Count1341
Drag Factor120

December 27, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:02.0 10,000 2:51.1 70 540 502 23 117
2:44.9 500 2:44.9 78 568 26 24 107
2:45.9 1,000 2:45.9 77 563 25 24 106
2:46.6 1,500 2:46.6 76 560 25 23 110
2:47.6 2,000 2:47.6 74 555 25 24 110
2:49.6 2,500 2:49.6 72 546 25 24 110
2:51.4 3,000 2:51.4 70 539 25 23 110
2:50.1 3,500 2:50.1 71 544 25 24 116
2:50.7 4,000 2:50.7 70 542 25 24 118
2:50.9 4,500 2:50.9 70 541 25 23 117
2:49.8 5,000 2:49.8 71 546 25 24 122
2:53.5 5,500 2:53.5 67 530 25 24 117
2:55.7 6,000 2:55.7 65 522 25 23 118
2:57.2 6,500 2:57.2 63 516 25 23 118
2:59.8 7,000 2:59.8 60 507 25 23 116
2:56.3 7,500 2:56.3 64 519 25 23 118
2:53.2 8,000 2:53.2 67 531 25 23 127
2:56.1 8,500 2:56.1 64 520 25 23 123
2:51.0 9,000 2:51.0 70 540 25 24 126
2:52.1 9,500 2:52.1 69 536 25 24 125
2:39.5 10,000 2:39.5 86 596 26 25 145

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Workout Graph

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