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Marc Carter 10000m row

10,000

Meters

57:06.8

Time

2:51.3

Pace

501

Calories

115

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate23
Stroke Count1343
Drag Factor117

January 02, 2025 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:06.8 10,000 2:51.3 70 539 501 23 115
2:49.6 500 2:49.6 72 546 25 25 107
2:50.6 1,000 2:50.6 70 542 25 24 101
2:48.3 1,500 2:48.3 73 552 25 24 105
2:51.3 2,000 2:51.3 70 539 25 23 106
2:51.3 2,500 2:51.3 70 539 25 23 106
2:51.6 3,000 2:51.6 69 538 25 24 108
2:51.8 3,500 2:51.8 69 537 25 23 109
2:54.5 4,000 2:54.5 66 526 25 23 111
2:54.7 4,500 2:54.7 66 525 25 23 121
2:51.5 5,000 2:51.5 69 538 25 23 113
2:53.0 5,500 2:53.0 68 532 25 23 115
2:51.8 6,000 2:51.8 69 537 25 23 121
2:53.5 6,500 2:53.5 67 530 25 24 115
2:53.6 7,000 2:53.6 67 530 25 23 118
2:54.3 7,500 2:54.3 66 527 25 23 119
2:53.8 8,000 2:53.8 67 529 25 23 121
2:55.7 8,500 2:55.7 65 522 25 23 120
2:49.1 9,000 2:49.1 72 549 25 23 121
2:49.8 9,500 2:49.8 71 546 25 24 121
2:36.9 10,000 2:36.9 91 611 26 25 147

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Workout Graph

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