Marc Carter 641m row
641
Meters
4:03.7
Time
3:10.0
Pace
32
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 120 |
January 20, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.7 | 641 | 3:10.0 | 51 | 475 | 32 | 22 | 109 |
| 3:01.1 | 500 | 3:01.1 | 59 | 502 | 25 | 23 | 106 |
| 0:51.8 | 641 | 3:03.6 | 56 | 494 | 7 | 21 | 112 |
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Workout Graph
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