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Marc Carter 10000m row

10,000

Meters

57:27.7

Time

2:52.3

Pace

502

Calories

124

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate23
Stroke Count1363
Drag Factor96

February 13, 2025 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:27.7 10,000 2:52.3 68 535 502 23 124
2:54.1 500 2:54.1 66 528 25 24 119
2:53.1 1,000 2:53.1 67 532 25 24 123
2:51.5 1,500 2:51.5 69 538 25 24 122
2:50.6 2,000 2:50.6 70 542 25 24 122
2:51.6 2,500 2:51.6 69 538 25 23 120
2:53.2 3,000 2:53.2 67 531 25 24 119
2:49.6 3,500 2:49.6 72 546 25 24 124
2:55.1 4,000 2:55.1 65 524 25 23 122
2:55.7 4,500 2:55.7 65 522 25 23 120
2:56.4 5,000 2:56.4 64 519 25 23 122
2:57.2 5,500 2:57.2 63 516 25 23 122
3:01.6 6,000 3:01.6 58 501 25 23 121
2:59.4 6,500 2:59.4 61 508 25 23 121
2:52.1 7,000 2:52.1 69 536 25 24 126
2:54.0 7,500 2:54.0 66 528 25 23 125
2:51.3 8,000 2:51.3 70 539 25 23 127
2:53.5 8,500 2:53.5 67 530 25 24 125
2:50.3 9,000 2:50.3 71 543 25 24 129
2:43.0 9,500 2:43.0 81 578 26 25 133
2:34.3 10,000 2:34.3 95 627 26 26 144

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Workout Graph

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