Marc Carter 6000m row
6,000
Meters
33:35.4
Time
2:47.9
Pace
303
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 99 |
February 14, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.4 | 6,000 | 2:47.9 | 74 | 554 | 303 | 24 | 114 |
| 2:45.2 | 500 | 2:45.2 | 78 | 567 | 26 | 25 | 111 |
| 2:42.5 | 1,000 | 2:42.5 | 82 | 580 | 26 | 24 | 108 |
| 2:50.6 | 1,500 | 2:50.6 | 70 | 542 | 25 | 24 | 108 |
| 2:50.0 | 2,000 | 2:50.0 | 71 | 545 | 25 | 24 | 111 |
| 2:49.8 | 2,500 | 2:49.8 | 71 | 546 | 25 | 24 | 116 |
| 2:48.6 | 3,000 | 2:48.6 | 73 | 551 | 25 | 24 | 114 |
| 2:47.6 | 3,500 | 2:47.6 | 74 | 555 | 25 | 25 | 115 |
| 2:48.3 | 4,000 | 2:48.3 | 73 | 552 | 25 | 24 | 112 |
| 2:53.4 | 4,500 | 2:53.4 | 67 | 531 | 25 | 24 | 113 |
| 2:49.3 | 5,000 | 2:49.3 | 72 | 548 | 25 | 24 | 118 |
| 2:46.4 | 5,500 | 2:46.4 | 76 | 561 | 25 | 25 | 121 |
| 2:43.8 | 6,000 | 2:43.8 | 80 | 574 | 26 | 25 | 122 |
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Workout Graph
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