Marc Carter 1015m row
1,015
Meters
5:03.6
Time
2:29.5
Pace
55
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 144 |
February 14, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,015 | 2:29.5 | 105 | 660 | 55 | 23 | 137 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 28 | 25 | 137 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 681 | 27 | 23 | 138 |
| 0:06.2 | 1,015 | 3:26.6 | 40 | 436 | 0 | 0 | 138 |
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Workout Graph
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