Marc Carter 1000m row
1,000
Meters
5:03.5
Time
2:31.7
Pace
52
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 200 |
February 14, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 52 | 23 | 133 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 24 | 119 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 11 | 23 | 137 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 24 | 143 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 10 | 23 | 135 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 618 | 10 | 23 | 133 |
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Workout Graph
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