Marc Carter 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
52
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 189 |
February 14, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 52 | 24 | 137 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 11 | 24 | 128 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 10 | 25 | 134 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 10 | 24 | 139 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 10 | 23 | 140 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 24 | 146 |
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Workout Graph
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