Marc Carter 1000m row
1,000
Meters
5:04.8
Time
2:32.4
Pace
50
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 170 |
February 14, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 50 | 24 | 133 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 26 | 121 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 10 | 25 | 134 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 10 | 24 | 134 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 10 | 25 | 139 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 10 | 24 | 139 |
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Workout Graph
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