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Marc Carter 10000m row

10,000

Meters

54:04.3

Time

2:42.2

Pace

517

Calories

130

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate24
Stroke Count1347
Drag Factor114

February 15, 2025 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:04.3 10,000 2:42.2 82 582 517 24 130
2:37.2 500 2:37.2 90 610 26 26 130
2:41.0 1,000 2:41.0 84 588 26 25 126
2:42.1 1,500 2:42.1 82 582 26 25 130
2:44.4 2,000 2:44.4 79 571 26 25 127
2:45.4 2,500 2:45.4 77 566 26 25 121
2:46.4 3,000 2:46.4 76 561 25 24 126
2:44.6 3,500 2:44.6 78 570 26 25 125
2:45.6 4,000 2:45.6 77 565 26 24 127
2:48.0 4,500 2:48.0 74 554 25 24 124
2:45.4 5,000 2:45.4 77 566 26 24 126
2:46.7 5,500 2:46.7 76 560 25 24 126
2:47.2 6,000 2:47.2 75 557 25 24 126
2:44.8 6,500 2:44.8 78 569 26 24 128
2:43.2 7,000 2:43.2 81 577 26 25 127
2:44.0 7,500 2:44.0 79 573 26 25 134
2:37.6 8,000 2:37.6 89 607 26 26 139
2:40.5 8,500 2:40.5 85 591 26 25 137
2:34.7 9,000 2:34.7 95 625 26 26 142
2:34.2 9,500 2:34.2 95 628 26 26 142
2:31.4 10,000 2:31.4 101 647 27 27 148

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Workout Graph

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