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Marc Carter 10000m row

10,000

Meters

56:23.1

Time

2:49.1

Pace

501

Calories

121

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate23
Stroke Count1326
Drag Factor112

February 16, 2025 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:23.1 10,000 2:49.1 72 548 501 23 121
2:49.1 500 2:49.1 72 549 25 24 116
2:47.8 1,000 2:47.8 74 554 25 24 118
2:58.3 1,500 2:58.3 62 512 25 22 113
2:49.0 2,000 2:49.0 73 549 25 24 118
2:47.0 2,500 2:47.0 75 558 25 24 125
2:49.6 3,000 2:49.6 72 546 25 24 124
2:52.9 3,500 2:52.9 68 533 25 23 118
2:51.3 4,000 2:51.3 70 539 25 23 118
2:50.4 4,500 2:50.4 71 543 25 23 124
2:48.6 5,000 2:48.6 73 551 25 23 122
2:51.0 5,500 2:51.0 70 540 25 23 121
2:49.8 6,000 2:49.8 71 546 25 23 121
2:50.9 6,500 2:50.9 70 541 25 23 120
2:49.8 7,000 2:49.8 71 546 25 23 123
2:50.3 7,500 2:50.3 71 543 25 23 123
2:48.3 8,000 2:48.3 73 552 25 23 123
2:48.9 8,500 2:48.9 73 549 25 23 123
2:47.0 9,000 2:47.0 75 558 25 24 125
2:46.7 9,500 2:46.7 76 560 25 23 127
2:36.3 10,000 2:36.3 92 615 26 26 137

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Workout Graph

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