Marc Carter 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 208 |
February 16, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 55 | 24 | 148 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 25 | 139 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 25 | 149 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 23 | 152 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 11 | 23 | 151 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 11 | 25 | 152 |
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Workout Graph
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