Marc Carter 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
51
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 115 |
February 16, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 51 | 26 | 141 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 10 | 25 | 126 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 27 | 139 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 10 | 28 | 143 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 10 | 27 | 143 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 11 | 28 | 154 |
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Workout Graph
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