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Marc Carter 10000m row

10,000

Meters

57:18.0

Time

2:51.9

Pace

504

Calories

109

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate24
Stroke Count1373
Drag Factor117

February 18, 2025 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:18.0 10,000 2:51.9 69 537 504 24 109
2:38.7 500 2:38.7 88 601 26 26 109
2:42.6 1,000 2:42.6 81 580 26 25 108
2:45.0 1,500 2:45.0 78 568 26 25 105
2:50.0 2,000 2:50.0 71 545 25 25 102
2:50.8 2,500 2:50.8 70 541 25 25 101
2:51.5 3,000 2:51.5 69 538 25 24 104
2:53.5 3,500 2:53.5 67 530 25 24 105
2:55.8 4,000 2:55.8 64 521 25 24 102
2:55.7 4,500 2:55.7 65 522 25 24 114
2:58.8 5,000 2:58.8 61 510 25 22 106
2:58.4 5,500 2:58.4 62 512 25 23 108
2:58.9 6,000 2:58.9 61 510 25 23 108
2:56.3 6,500 2:56.3 64 519 25 23 110
2:57.6 7,000 2:57.6 62 515 25 23 111
2:56.0 7,500 2:56.0 64 520 25 24 109
2:52.6 8,000 2:52.6 68 534 25 24 112
2:53.8 8,500 2:53.8 67 529 25 23 116
2:53.1 9,000 2:53.1 67 532 25 24 116
2:50.5 9,500 2:50.5 71 543 25 24 115
2:38.4 10,000 2:38.4 88 603 26 26 130

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Workout Graph

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