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Marc Carter 10000m row

10,000

Meters

52:10.4

Time

2:36.5

Pace

526

Calories

140

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate25
Stroke Count1337
Drag Factor117

February 22, 2025 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:10.4 10,000 2:36.5 91 614 526 25 140
2:49.9 500 2:49.9 71 545 26 23 124
2:34.6 1,000 2:34.6 95 625 26 26 133
2:39.0 1,500 2:39.0 87 599 26 26 133
2:38.7 2,000 2:38.7 88 601 26 26 132
2:39.1 2,500 2:39.1 87 599 26 26 133
2:40.8 3,000 2:40.8 84 589 26 25 134
2:39.3 3,500 2:39.3 87 597 26 26 139
2:38.6 4,000 2:38.6 88 601 26 26 137
2:39.2 4,500 2:39.2 87 598 26 26 138
2:39.2 5,000 2:39.2 87 598 26 26 135
2:41.5 5,500 2:41.5 83 585 26 25 138
2:39.5 6,000 2:39.5 86 596 26 25 132
2:37.6 6,500 2:37.6 89 607 26 26 137
2:34.7 7,000 2:34.7 95 625 26 26 146
2:34.1 7,500 2:34.1 96 629 26 26 147
2:31.6 8,000 2:31.6 100 645 27 25 146
2:32.2 8,500 2:32.2 99 641 27 26 150
2:30.4 9,000 2:30.4 103 654 27 26 155
2:27.2 9,500 2:27.2 110 677 27 26 160
2:23.1 10,000 2:23.1 119 711 28 27 164

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Workout Graph

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