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Marc Carter 10000m row

10,000

Meters

57:28.8

Time

2:52.4

Pace

501

Calories

113

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate23
Stroke Count1369
Drag Factor117

March 03, 2025 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:28.8 10,000 2:52.4 68 534 501 23 113
2:53.3 500 2:53.3 67 531 26 24 113
2:47.7 1,000 2:47.7 74 555 25 24 110
2:48.8 1,500 2:48.8 73 550 25 25 107
2:52.0 2,000 2:52.0 69 536 25 24 107
2:53.4 2,500 2:53.4 67 531 25 23 108
2:52.9 3,000 2:52.9 68 533 25 24 109
2:54.8 3,500 2:54.8 66 525 25 23 108
2:53.8 4,000 2:53.8 67 529 25 24 107
2:52.6 4,500 2:52.6 68 534 25 24 112
2:54.2 5,000 2:54.2 66 527 25 23 116
2:55.1 5,500 2:55.1 65 524 25 24 113
2:53.5 6,000 2:53.5 67 530 25 24 112
2:55.3 6,500 2:55.3 65 523 25 23 114
2:53.7 7,000 2:53.7 67 529 25 24 120
2:51.6 7,500 2:51.6 69 538 25 24 116
2:54.5 8,000 2:54.5 66 526 25 23 118
2:53.2 8,500 2:53.2 67 531 25 24 118
2:52.1 9,000 2:52.1 69 536 25 24 115
2:50.6 9,500 2:50.6 70 542 25 24 121
2:45.7 10,000 2:45.7 77 564 25 25 125

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Workout Graph

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