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Marc Carter 10000m row

10,000

Meters

57:33.6

Time

2:52.6

Pace

501

Calories

111

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count1381
Drag Factor115

March 08, 2025 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:33.6 10,000 2:52.6 68 533 501 24 111
2:48.7 500 2:48.7 73 550 25 25 106
2:52.9 1,000 2:52.9 68 533 25 24 102
2:51.9 1,500 2:51.9 69 537 25 24 100
2:53.1 2,000 2:53.1 67 532 25 24 107
2:53.2 2,500 2:53.2 67 531 25 24 103
2:55.3 3,000 2:55.3 65 523 25 24 103
2:54.2 3,500 2:54.2 66 527 25 24 105
2:55.8 4,000 2:55.8 64 521 25 24 110
2:57.7 4,500 2:57.7 62 514 25 24 110
2:56.0 5,000 2:56.0 64 520 25 24 114
2:55.7 5,500 2:55.7 65 522 25 24 113
2:56.2 6,000 2:56.2 64 520 25 23 112
2:55.0 6,500 2:55.0 65 524 25 24 114
2:53.0 7,000 2:53.0 68 532 25 24 116
2:48.8 7,500 2:48.8 73 550 25 24 122
2:46.6 8,000 2:46.6 76 560 25 24 119
2:51.6 8,500 2:51.6 69 538 25 24 118
2:50.3 9,000 2:50.3 71 543 25 24 116
2:54.7 9,500 2:54.7 66 525 25 24 122
2:42.8 10,000 2:42.8 81 579 26 25 125

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Workout Graph

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