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Marc Carter 10000m row

10,000

Meters

56:01.9

Time

2:48.0

Pace

513

Calories

126

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate24
Stroke Count1379
Drag Factor115

March 11, 2025 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:01.9 10,000 2:48.0 74 553 513 24 126
2:44.6 500 2:44.6 78 570 26 26 111
2:44.1 1,000 2:44.1 79 572 26 25 112
2:43.2 1,500 2:43.2 81 577 26 25 120
2:45.0 2,000 2:45.0 78 568 26 25 117
2:44.8 2,500 2:44.8 78 569 26 25 122
2:45.2 3,000 2:45.2 78 567 26 25 126
2:45.0 3,500 2:45.0 78 568 26 25 123
2:44.4 4,000 2:44.4 79 571 26 25 129
2:49.5 4,500 2:49.5 72 547 25 24 122
2:48.4 5,000 2:48.4 73 552 25 25 128
3:35.9 5,500 3:35.9 35 419 25 19 116
2:44.1 6,000 2:44.1 79 572 26 25 133
2:49.7 6,500 2:49.7 72 546 25 24 132
2:52.4 7,000 2:52.4 68 535 25 24 127
2:49.2 7,500 2:49.2 72 548 25 25 128
2:46.8 8,000 2:46.8 75 559 25 25 133
2:44.3 8,500 2:44.3 79 571 26 25 136
2:43.6 9,000 2:43.6 80 575 26 25 135
2:42.1 9,500 2:42.1 82 582 26 26 137
2:39.7 10,000 2:39.7 86 595 26 26 139

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Workout Graph

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