Sign Up

Marc Carter 10000m row

10,000

Meters

57:49.3

Time

2:53.4

Pace

501

Calories

112

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate24
Stroke Count1411
Drag Factor115

March 19, 2025 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:49.3 10,000 2:53.4 67 530 501 24 112
2:58.0 500 2:58.0 62 513 25 23 100
2:49.9 1,000 2:49.9 71 545 25 25 101
2:49.0 1,500 2:49.0 73 549 25 24 106
2:52.2 2,000 2:52.2 69 535 25 24 110
2:51.2 2,500 2:51.2 70 540 25 25 110
2:53.9 3,000 2:53.9 67 529 25 24 108
2:52.9 3,500 2:52.9 68 533 25 24 111
2:53.6 4,000 2:53.6 67 530 25 25 114
2:55.5 4,500 2:55.5 65 522 25 24 111
2:54.1 5,000 2:54.1 66 528 25 24 111
2:55.1 5,500 2:55.1 65 524 25 24 110
2:58.6 6,000 2:58.6 61 511 25 24 115
2:58.6 6,500 2:58.6 61 511 25 24 111
2:56.0 7,000 2:56.0 64 520 25 24 112
2:56.1 7,500 2:56.1 64 520 25 24 112
2:54.5 8,000 2:54.5 66 526 25 24 115
2:52.7 8,500 2:52.7 68 533 25 25 121
2:52.5 9,000 2:52.5 68 534 25 25 118
2:51.7 9,500 2:51.7 69 537 25 25 118
2:43.0 10,000 2:43.0 81 578 26 26 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.