Marc Carter 6000m row
6,000
Meters
35:40.9
Time
2:58.4
Pace
300
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 115 |
March 19, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:40.9 | 6,000 | 2:58.4 | 62 | 512 | 300 | 24 | 114 |
| 3:01.5 | 500 | 3:01.5 | 59 | 501 | 25 | 24 | 101 |
| 2:57.1 | 1,000 | 2:57.1 | 63 | 516 | 25 | 25 | 107 |
| 2:58.0 | 1,500 | 2:58.0 | 62 | 513 | 25 | 24 | 110 |
| 2:59.5 | 2,000 | 2:59.5 | 61 | 508 | 25 | 24 | 111 |
| 2:58.5 | 2,500 | 2:58.5 | 62 | 511 | 25 | 24 | 114 |
| 2:56.6 | 3,000 | 2:56.6 | 64 | 518 | 25 | 24 | 115 |
| 2:59.9 | 3,500 | 2:59.9 | 60 | 506 | 25 | 24 | 120 |
| 2:58.5 | 4,000 | 2:58.5 | 62 | 511 | 25 | 24 | 117 |
| 3:02.0 | 4,500 | 3:02.0 | 58 | 499 | 25 | 23 | 115 |
| 2:59.6 | 5,000 | 2:59.6 | 60 | 507 | 25 | 24 | 114 |
| 2:56.5 | 5,500 | 2:56.5 | 64 | 519 | 25 | 24 | 122 |
| 2:53.3 | 6,000 | 2:53.3 | 67 | 531 | 25 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.