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Marc Carter 10000m row

10,000

Meters

54:58.4

Time

2:44.9

Pace

510

Calories

131

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate25
Stroke Count1402
Drag Factor114

March 22, 2025 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:58.4 10,000 2:44.9 78 568 510 25 131
2:40.7 500 2:40.7 84 590 26 27 124
2:46.5 1,000 2:46.5 76 560 25 25 126
2:45.1 1,500 2:45.1 78 567 26 25 125
2:50.6 2,000 2:50.6 70 542 25 25 125
2:47.6 2,500 2:47.6 74 555 25 25 127
2:48.1 3,000 2:48.1 74 553 25 25 121
2:46.2 3,500 2:46.2 76 562 25 26 128
2:43.7 4,000 2:43.7 80 574 26 25 130
2:48.1 4,500 2:48.1 74 553 25 25 128
2:47.5 5,000 2:47.5 74 556 25 25 129
2:47.4 5,500 2:47.4 75 556 25 25 131
2:46.3 6,000 2:46.3 76 561 25 25 131
2:48.6 6,500 2:48.6 73 551 25 25 127
2:49.0 7,000 2:49.0 73 549 25 25 127
2:45.5 7,500 2:45.5 77 565 26 25 128
2:41.8 8,000 2:41.8 83 584 26 26 138
2:42.3 8,500 2:42.3 82 581 26 26 137
2:42.0 9,000 2:42.0 82 583 26 26 139
2:40.4 9,500 2:40.4 85 591 26 26 142
2:30.9 10,000 2:30.9 102 650 27 27 157

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Workout Graph

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