Marc Carter 6000m row
6,000
Meters
35:05.4
Time
2:55.4
Pace
300
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 114 |
March 25, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.4 | 6,000 | 2:55.4 | 65 | 523 | 300 | 24 | 110 |
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 25 | 24 | 99 |
| 2:50.8 | 1,000 | 2:50.8 | 70 | 541 | 25 | 25 | 108 |
| 2:52.3 | 1,500 | 2:52.3 | 68 | 535 | 25 | 24 | 108 |
| 2:52.3 | 2,000 | 2:52.3 | 68 | 535 | 25 | 25 | 111 |
| 2:53.0 | 2,500 | 2:53.0 | 68 | 532 | 25 | 24 | 113 |
| 2:56.7 | 3,000 | 2:56.7 | 63 | 518 | 25 | 24 | 110 |
| 2:56.7 | 3,500 | 2:56.7 | 63 | 518 | 25 | 24 | 109 |
| 2:58.2 | 4,000 | 2:58.2 | 62 | 512 | 25 | 24 | 111 |
| 2:56.6 | 4,500 | 2:56.6 | 64 | 518 | 25 | 24 | 110 |
| 2:58.2 | 5,000 | 2:58.2 | 62 | 512 | 25 | 24 | 116 |
| 2:58.5 | 5,500 | 2:58.5 | 62 | 511 | 25 | 23 | 113 |
| 2:53.8 | 6,000 | 2:53.8 | 67 | 529 | 25 | 24 | 117 |
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Workout Graph
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