Marc Carter 6000m row
6,000
Meters
35:32.8
Time
2:57.7
Pace
300
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 114 |
March 25, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:32.8 | 6,000 | 2:57.7 | 62 | 514 | 300 | 23 | 115 |
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 25 | 24 | 109 |
| 2:51.8 | 1,000 | 2:51.8 | 69 | 537 | 25 | 25 | 112 |
| 2:53.6 | 1,500 | 2:53.6 | 67 | 530 | 25 | 24 | 113 |
| 2:55.7 | 2,000 | 2:55.7 | 65 | 522 | 25 | 24 | 113 |
| 2:54.5 | 2,500 | 2:54.5 | 66 | 526 | 25 | 24 | 114 |
| 2:53.1 | 3,000 | 2:53.1 | 67 | 532 | 25 | 24 | 117 |
| 2:55.8 | 3,500 | 2:55.8 | 64 | 521 | 25 | 24 | 114 |
| 2:57.5 | 4,000 | 2:57.5 | 63 | 515 | 25 | 23 | 114 |
| 2:58.7 | 4,500 | 2:58.7 | 61 | 511 | 25 | 23 | 115 |
| 3:41.0 | 5,000 | 3:41.0 | 32 | 411 | 25 | 18 | 116 |
| 2:51.0 | 5,500 | 2:51.0 | 70 | 540 | 25 | 24 | 120 |
| 2:45.9 | 6,000 | 2:45.9 | 77 | 563 | 25 | 25 | 130 |
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Workout Graph
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