Kristin Ebey 500m row
500m
Meters
3:17.7
Time
3:17.7
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 114 |
July 02, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 500m | 3:17.7 | 45 | 455 | 27 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 28 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 27 |
| 0:37.6 | 300m | 3:08.0 | 53 | 481 | 29 |
| 0:42.5 | 400m | 3:32.5 | 36 | 425 | 24 |
| 0:45.5 | 500m | 3:47.5 | 30 | 402 | 25 |
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