Kristin Ebey 10:00 row
1,073m
Meters
10:00.0
Time
4:39.5
Pace
56
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 111 |
July 02, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,073m | 4:39.5 | 16 | 355 | 24 |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 23 |
| 4:00.0 | 220m | 4:32.7 | 17 | 359 | 25 |
| 6:00.0 | 201m | 4:58.5 | 13 | 345 | 25 |
| 8:00.0 | 212m | 4:43.0 | 15 | 353 | 23 |
| 10:00.0 | 227m | 4:24.3 | 19 | 365 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minute rowing workout-Followed DarkHorse Rowing