Kristin Ebey 4:00 row
524m
Meters
4:00.0
Time
3:49.0
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 111 |
July 04, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 524m | 3:49.0 | 29 | 400 | 28 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 29 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 28 |
| 3:00.0 | 129m | 3:52.5 | 28 | 395 | 27 |
| 4:00.0 | 127m | 3:56.2 | 27 | 391 | 27 |
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Workout Graph
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