Kristin Ebey 500m row
500m
Meters
3:22.1
Time
3:22.1
Pace
25
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 34 |
Stroke Count | 113 |
Drag Factor | 110 |
July 17, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.1 | 500m | 3:22.1 | 42 | 445 | 34 |
0:39.3 | 100m | 3:16.5 | 46 | 458 | 34 |
0:39.3 | 200m | 3:16.5 | 46 | 458 | 34 |
0:39.6 | 300m | 3:18.0 | 45 | 455 | 33 |
0:41.5 | 400m | 3:27.5 | 39 | 434 | 33 |
0:42.3 | 500m | 3:31.5 | 37 | 427 | 34 |
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Workout Graph
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